The PTSD and Beyond Podcast

We’re better together…we’re stronger together…and take what resonates…and GO BEYOND!

Those words are more than a motto; they define our way of life, our “why,” and the foundation of everything we do. At PTSD and Beyond, we believe in the power of community, connection, and shared experiences—because we’re better together, we’re stronger together, and we take what resonates..and GO BEYOND!

Since our first episode in 2019, the PTSD and Beyond Podcast has transformed from one quiet voice seeking to be heard into a global community spanning over 120 countries consistently ranking among the best, touching hearts and changing lives. From earning spots in the top 1,000 health and fitness podcasts in the U.S. and within the top 10,000 globally, these milestones are a reflection of the incredible support from our listeners, guests, and advocates.We are incredibly proud and humbled to be recognized as a top PTSD podcast for four consecutive years—2022, 2023, 2024, and 2025. This achievement is a testament to the power of community, the bravery of our listeners, and the unwavering dedication to creating a space for healing, growth, and connection. What started as a small initiative has blossomed into a safe, inclusive space where voices are heard, tears are shed, healing begins, and growth flourishes. Here, people feel supported and know they are not alone.

A Platform for Healing, Growth, and Connection

I am deeply honored to be the founder and host of this incredible podcast, which brings together some of the brightest minds and most courageous hearts in mental health and wellbeing. Each episode features a rich tapestry of guests, including:

  • Experts and Researchers: Sharing cutting-edge insights and evidence-based practices.
  • Practitioners and Authors: Offering practical tools, strategies, and inspiration.
  • Individuals with Lived Experience: Highlighting personal journeys of struggle, grit, and triumph.

Through these stories and shared wisdom, we aim to touch lives, spark healing, and foster growth. Every download, share, and review helps us amplify voices, spread awareness, and keep the conversation going about mental health, trauma, and resilience. We’re honored to stand alongside some of the brightest minds and most courageous souls who have graced our episodes with their insights, stories, and wisdom.

Why We Exist

PTSD and Beyond is not just a podcast; it’s a movement. It’s a place where people find their voice, courage, and community. Our mission is to:

  • Shatter Stigma: By creating open and honest conversations around PTSD, CPTSD, and mental health.
  • Build Community: Through connection, support, and shared understanding.
  • Inspire Healing and Growth: By empowering listeners with tools, resources, and hope.

Join Us on This Journey

Join us as we continue to break cycles, build legacies, and create a world where everyone has the opportunity to heal and thrive. We invite you to be part of this journey of healing and transformation. Tune in to our episodes to listen, subscribe, and share. Help us continue to grow this amazing community and keep the podcast thriving by becoming a Patreon or Ko-Fi supporter. Together, we’re creating a ripple effect of positive change—because no one should walk this path alone.

Thank you for making PTSD and Beyond more than a podcast – it’s a movement. Let’s continue building this incredible space where healing begins, growth emerges, and community thrives. After all, we’re better together, we’re stronger together, and we take what resonates…and GO BEYOND!

Share Your Story, Expertise, or Collaborate with PTSD and Beyond!

Are you ready to inspire, educate, and connect with a global audience? We’d love to hear from you!

  • Peers: Do you have a personal story of resilience, healing, or growth to share?
  • Researchers & Practitioners: Have groundbreaking research, a case study, or innovative practices that could make an impact?
  • Practitioners, Coaches, Authors, Bloggers, & Consultants: Are you a subject matter expert looking to pay it forward and share your knowledge with the PTSD and Beyond community?
  • Sponsors & Advertisers: Interested in reaching a dedicated audience in over 120 countries? Let’s create a partnership that amplifies your message or product, while supporting our mission.

Fabulous! Let’s collaborate and make a difference together. Connect with us here or drop us a line—we can’t wait to hear from you!

NOTE: Please understand that many of these episodes discuss PTSD and other mental health challenges. If you are having mental health challenges and/or thoughts please seek support immediately by calling 911 or the National Crisis line (call or text) 988. The National Suicide Prevention Lifeline is (1-800-273-8255). Other mental health hotlines in the U.S. and international hotlines are listed here : http://www.suicide.org/suicide-hotlines.html.  The PTSD and Beyond podcast is for educational purposes only and is not intended to be therapy. If you need you need therapy or medical attention please contact your local emergency services or the information above.